Sustainable Herbalism for Holistic Health & Beauty

Epic Herbalism

Tania Lavender

Your body’s ability to heal is greater than anyone has permitted you to believe

Free Herbal Resources!

Articles, videos, recipes & more! Made by a Traditional Western Herbalist

1:1 Consult

Meet with Tania, a Traditional Western Herbalist, one-on-one. It’s time for you to invest in your wellness goals!

MOSSY TONIC HERBAL APOTHECARY

Chill Tincture 1oz | Relaxing tincture by Mossy Tonic — CHILL TINCTURE

CHILL TINCTURE

OREGON MADE | SUSTAINABLE | VEGAN

Chaga coffee

JOIN HERBALISTS

A 3.7k strong group of health & nature enthusiasts! Ask questions, share, learn & connect!

AND JOIN OUR INSTAGRAM COMMUNITY!

epicherbalism

Learn about health, wellness & herbs!

Spring Herb Walk this Saturday on Powell Butte in

Spring Herb Walk this Saturday on Powell Butte in #Portland

IG cut me off on this video but I was just saying that there's still room & to check out my bio link for more info
.
.
.
#spring
#survivalskills #herbwalk #herbalism

Want to learn about the local edible & medicinal p

Want to learn about the local edible & medicinal plants (and mushrooms)?

Join me on the next #herbwalk on March 25th!

We'll meet on #powellbutte walk around and learn about the local #herbs

Link in bio

#Mushrooms #Portland #nature #spring #survivalfood

Cheers to sunshine & chicken baths! As we're all

Cheers to sunshine & chicken baths!

As we're all coming out of hibernation I'm starting seeds & planning more #herbalism fun for the year

I have an #herbwalk in March (in bio link). We'll be learning about the edible & medicinal plants of the #pacificnw

What are you beautiful people up to this late winter?
.
.
.
#Portland #backyardchickens #cheers #foraging

Even with the abundance of mushrooms in the Pacifi

Even with the abundance of mushrooms in the Pacific NW, we're still experimenting with mushrooms logs inside

Here we have a nice shiitake harvest!

Food & medicine

Do you have a favorite mushroom?
.
.
.
#mushrooms #harvest #foodasmedicine #shiitake

First class of the year; herbal support to quit to

First class of the year; herbal support to quit tobacco

Learn about herbs to help with cravings, reduce anxiety & help switch habits

$10
Online
Will be recorded

Link in bio
.
.
.
#herbalist #tobaccofree #quitsmoking #healthyhabits #newyear #newyearsresolution #herbs

Hands down favorite part of being an Herbalist thi

Hands down favorite part of being an Herbalist this year was getting heartwarming feedback months after an herbal consult by someone who embraced an herbal ally, chose to wean off pharmaceuticals and said they felt better than they had in a really long time
🥲

All of the small business headaches are worth helping even one person

Here's to a new year, relearning communication & love with our body and within nature

PS I have new classes coming in #2023 check it out!
.
.
.
#newyear #happynewyear #smallbusiness #holistichealth #Herbalist #❤️

Infusing herbs in honey is a simple way to make a

Infusing herbs in honey is a simple way to make a gorgeous #diy #gift

Here I'm pouring raw, local #honey over organic #rose petals

Leave for at least a couple weeks, strain (it helps to warm slightly), jar & label

A #lowwaste #healthy herbal treat

You can use Lavender, Sage as well as a surprisingly large array of other #herbs

What herb would you choose?
.
.
.
#holidays #giftideas #holistichealth

Have you tried any of these foraged food? If not,

Have you tried any of these foraged food? If not, are there any you want to try?

#foraging
#Wildfood #herbs #mushrooms #wildharvested #abundance #autumnvibes🍁

Fairy staircase AKA Oyster Mushrooms From earl

Fairy staircase

AKA Oyster Mushrooms

From early November

#Mushrooms #pnwhiking #mushroomhunting #foraging #wildfoods #forestmedicine

Load More… Follow on Instagram

SALE!
Clear Skin Path

Learn the root cause and heal from skin problems like acne, eczema, dry skin and more! USE PROMO CODE HOLISTICSKIN FOR 20% OFF!

LOVE HERBALISM?

MORE FROM TANIA

Tania Hays

“I’ve always felt at ease in nature and love helping people rediscover their relationship to nature & their innate healing capacity.”

– Tania Oceana

Articles

October 26, 2022October 26, 2022

The Mushroom of Immortality | Reishi Monograph

– Reishi Mushroom – THIS ARTICLE WAS FEATURED IN HERBRALLY’S HERBAL MONOGRAPHS SELECTION Known as the “Mushroom of Immortality”, this infamous mushroom has been revered for its healing, balancing & vitalizing properties for at least the last 2,000 years! Since we still want a robust immune system, peace of mind and a long, healthy life, meet Reishi. …

Continue reading “The Mushroom of Immortality | Reishi Monograph”

August 28, 2022August 28, 2022

Chaga Mushroom | The Perfect Autumn Adaptogen | Free Herbal Monograph

– Chaga Mushroom – This article was featured in HerbRally’s herbal monographs selection Unique, mysterious and generous, Chaga is one of my favorite medicinal mushrooms to work with. Especially through Autumn and winter, I love adding this gentle yet powerfully supportive mushroom into my daily routine. The flavor is fairly neutral with a hint of …

Continue reading “Chaga Mushroom | The Perfect Autumn Adaptogen | Free Herbal Monograph”

July 9, 2022July 9, 2022

Rose Hip Apple Sauce | Simple, Healthy Recipe

Why would you want to eat Rose Hips? Because they are chalk tasty, full of natural Vitamin C, & they offer many holistic health benefits! So what are Rose Hips & where do I get them? If you’ve ever noticed pump, red and shiny orbs growing on rose bushes in fall, then you have seen …

Continue reading “Rose Hip Apple Sauce | Simple, Healthy Recipe”