Sustainable Herbalism for Holistic Health & Beauty

Epic Herbalism

Tania Lavender

Your body’s ability to heal is greater than anyone has permitted you to believe

2023 Herbalism

Check out the up & coming classes & local herb walks!

1:1 Consult

Meet with Tania, a Traditional Western Herbalist, one-on-one. It’s time for you to invest in your wellness goals!

MOSSY TONIC HERBAL APOTHECARY

Chill Tincture 1oz | Relaxing tincture by Mossy Tonic — CHILL TINCTURE

CHILL TINCTURE

OREGON MADE | SUSTAINABLE | VEGAN

Chaga coffee

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epicherbalism

Learn about health, wellness & herbs!

Even with the abundance of mushrooms in the Pacifi

Even with the abundance of mushrooms in the Pacific NW, we're still experimenting with mushrooms logs inside

Here we have a nice shiitake harvest!

Food & medicine

Do you have a favorite mushroom?
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#mushrooms #harvest #foodasmedicine #shiitake

First class of the year; herbal support to quit to

First class of the year; herbal support to quit tobacco

Learn about herbs to help with cravings, reduce anxiety & help switch habits

$10
Online
Will be recorded

Link in bio
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#herbalist #tobaccofree #quitsmoking #healthyhabits #newyear #newyearsresolution #herbs

Hands down favorite part of being an Herbalist thi

Hands down favorite part of being an Herbalist this year was getting heartwarming feedback months after an herbal consult by someone who embraced an herbal ally, chose to wean off pharmaceuticals and said they felt better than they had in a really long time
🥲

All of the small business headaches are worth helping even one person

Here's to a new year, relearning communication & love with our body and within nature

PS I have new classes coming in #2023 check it out!
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#newyear #happynewyear #smallbusiness #holistichealth #Herbalist #❤️

Infusing herbs in honey is a simple way to make a

Infusing herbs in honey is a simple way to make a gorgeous #diy #gift

Here I'm pouring raw, local #honey over organic #rose petals

Leave for at least a couple weeks, strain (it helps to warm slightly), jar & label

A #lowwaste #healthy herbal treat

You can use Lavender, Sage as well as a surprisingly large array of other #herbs

What herb would you choose?
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#holidays #giftideas #holistichealth

Have you tried any of these foraged food? If not,

Have you tried any of these foraged food? If not, are there any you want to try?

#foraging
#Wildfood #herbs #mushrooms #wildharvested #abundance #autumnvibes🍁

Fairy staircase AKA Oyster Mushrooms From earl

Fairy staircase

AKA Oyster Mushrooms

From early November

#Mushrooms #pnwhiking #mushroomhunting #foraging #wildfoods #forestmedicine

Loving #mushroomseason here in the #pnw (This was

Loving #mushroomseason here in the #pnw

(This was early November)
#oystermushrooms #Mushrooms

Oregon Reishi Part 1 Ganoderma oregonense is a l

Oregon Reishi
Part 1

Ganoderma oregonense is a local Pacific NW Reishi and can be worked with in a similar way as the more well known Ganoderma lucidim which grows in Eurasia

Reishi is a #medicinalmushroom containing immunomodulating beta-glucans and is particularly supportive of respiratory health

Learn all about #reishi in my newest herbal monograph found at @herbrally (in their monograph section) or follow the link in my bio

What's a monograph?

It's a detailed document on one #herb which outlines identification features, habits, scientific name, uses & other valuable information
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#medicinalmushroom #pnwonderland #mushrooms #seasonal #autumn #herbstoknow

Fall Herb Walk on Powell coming up Learn about t

Fall Herb Walk on Powell coming up

Learn about the edible & medicinal trees, berries & herbs of the #pacificnw

Survival skills are always a good thing to know. You will learn about herbs for healing and which poisonous plants to avoid.

October 23rd, 2022

Link in bio

#herbwalk #herbalism #survival #Portland

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MORE FROM TANIA

Tania Hays

“I’ve always felt at ease in nature and love helping people rediscover their relationship to nature & their innate healing capacity.”

– Tania Oceana

Articles

October 26, 2022October 26, 2022

The Mushroom of Immortality | Reishi Monograph

– Reishi Mushroom – THIS ARTICLE WAS FEATURED IN HERBRALLY’S HERBAL MONOGRAPHS SELECTION Known as the “Mushroom of Immortality”, this infamous mushroom has been revered for its healing, balancing & vitalizing properties for at least the last 2,000 years! Since we still want a robust immune system, peace of mind and a long, healthy life, meet Reishi. …

Continue reading “The Mushroom of Immortality | Reishi Monograph”

August 28, 2022August 28, 2022

Chaga Mushroom | The Perfect Autumn Adaptogen | Free Herbal Monograph

– Chaga Mushroom – This article was featured in HerbRally’s herbal monographs selection Unique, mysterious and generous, Chaga is one of my favorite medicinal mushrooms to work with. Especially through Autumn and winter, I love adding this gentle yet powerfully supportive mushroom into my daily routine. The flavor is fairly neutral with a hint of …

Continue reading “Chaga Mushroom | The Perfect Autumn Adaptogen | Free Herbal Monograph”

July 9, 2022July 9, 2022

Rose Hip Apple Sauce | Simple, Healthy Recipe

Why would you want to eat Rose Hips? Because they are chalk tasty, full of natural Vitamin C, & they offer many holistic health benefits! So what are Rose Hips & where do I get them? If you’ve ever noticed pump, red and shiny orbs growing on rose bushes in fall, then you have seen …

Continue reading “Rose Hip Apple Sauce | Simple, Healthy Recipe”