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Herbalism is the People's Medicine | Herbalist Tania Oceana

Your body’s ability to heal is greater than anyone has permitted you to believe

NEW Monograph

Learn about Reishi, the “Mushroom of Immortality” in our newest herbal monograph!

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MOSSY TONIC HERBAL APOTHECARY

Chill Tincture 1oz | Relaxing tincture by Mossy Tonic — CHILL TINCTURE

CHILL TINCTURE

OREGON MADE | SUSTAINABLE | VEGAN

Chaga coffee

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epicherbalism

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Loving #mushroomseason here in the #pnw (This was

Loving #mushroomseason here in the #pnw

(This was early November)
#oystermushrooms #Mushrooms

Oregon Reishi Part 1 Ganoderma oregonense is a l

Oregon Reishi
Part 1

Ganoderma oregonense is a local Pacific NW Reishi and can be worked with in a similar way as the more well known Ganoderma lucidim which grows in Eurasia

Reishi is a #medicinalmushroom containing immunomodulating beta-glucans and is particularly supportive of respiratory health

Learn all about #reishi in my newest herbal monograph found at @herbrally (in their monograph section) or follow the link in my bio

What's a monograph?

It's a detailed document on one #herb which outlines identification features, habits, scientific name, uses & other valuable information
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#medicinalmushroom #pnwonderland #mushrooms #seasonal #autumn #herbstoknow

Fall Herb Walk on Powell coming up Learn about t

Fall Herb Walk on Powell coming up

Learn about the edible & medicinal trees, berries & herbs of the #pacificnw

Survival skills are always a good thing to know. You will learn about herbs for healing and which poisonous plants to avoid.

October 23rd, 2022

Link in bio

#herbwalk #herbalism #survival #Portland

Elder season baby The winds have shifted, the nig

Elder season baby

The winds have shifted, the nights creep up and it's time to find your socks again

This seasonal shift adds stress to the body so I try to add more rest, nourishing food and immune supportive herbs like Elderberry (often taken as #elderberrysyrup )

#elderberry is antiviral & supportive of the respiratory system

Making syrup is easy and while you only need berries, water & honey, I like to add more herbs such as ginger, cinnamon & hawthorn

Have you made Elderberry syrup?
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#autumn #fall #seasonal

Magical Deep in the woods #waterfall

Magical

Deep in the woods

#waterfall

Flower of Summer, healer of bruises Arnica monta

Flower of Summer, healer of bruises

Arnica montana is an Aster family herb that helps to mend and heal injuries, bruises & sore muscles

Infusing in oil means you can rub this #herbalremedy directly where you need it

Due to liver harming constituents, internal use is not advised (unless it's the ultra diluted #homeopathic version)

Grow on rocky mountain cliffsides, this beautiful #herb is nice to have in your #herbal kit

Have you seen Arnica growing in the wild?

PS you can find this infused #arnica oil in the bio link or at @mossytonic .com
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#🌼 #herbalmedicines #healing #aches #summerflowers

The variegated Lilac is blooming Did you know th

The variegated Lilac is blooming

Did you know that #lilac is edible?

Now you do

#summer #blooming #edibleflowers #gardenbliss

Wild Carrot A woman's herb Have you worked with

Wild Carrot

A woman's herb

Have you worked with #queenanneslace ?

It's time for us to take our health - physical, mental, reproductive & spiritual health - back into our hands

You have to get to know her really well, as she can be misidentified as another, deadly herb

I'm going to be sharing #bodyliteracy info, so let me know if you are interested in this

#bodysovereignty #wildcarrot #wildforaging #reproductivehealth #witchthings

Harvest time! #stjohnswort #yarrow #harvest #medi

Harvest time!

#stjohnswort #yarrow #harvest #medicinalherbs

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MORE FROM TANIA

Tania Hays

“I’ve always felt at ease in nature and love helping people rediscover their relationship to nature & their innate healing capacity.”

– Tania Oceana

Articles

October 26, 2022October 26, 2022

The Mushroom of Immortality | Reishi Monograph

– Reishi Mushroom – THIS ARTICLE WAS FEATURED IN HERBRALLY’S HERBAL MONOGRAPHS SELECTION Known as the “Mushroom of Immortality”, this infamous mushroom has been revered for its healing, balancing & vitalizing properties for at least the last 2,000 years! Since we still want a robust immune system, peace of mind and a long, healthy life, meet Reishi. …

Continue reading “The Mushroom of Immortality | Reishi Monograph”

August 28, 2022August 28, 2022

Chaga Mushroom | The Perfect Autumn Adaptogen | Free Herbal Monograph

– Chaga Mushroom – This article was featured in HerbRally’s herbal monographs selection Unique, mysterious and generous, Chaga is one of my favorite medicinal mushrooms to work with. Especially through Autumn and winter, I love adding this gentle yet powerfully supportive mushroom into my daily routine. The flavor is fairly neutral with a hint of …

Continue reading “Chaga Mushroom | The Perfect Autumn Adaptogen | Free Herbal Monograph”

July 9, 2022July 9, 2022

Rose Hip Apple Sauce | Simple, Healthy Recipe

Why would you want to eat Rose Hips? Because they are chalk tasty, full of natural Vitamin C, & they offer many holistic health benefits! So what are Rose Hips & where do I get them? If you’ve ever noticed pump, red and shiny orbs growing on rose bushes in fall, then you have seen …

Continue reading “Rose Hip Apple Sauce | Simple, Healthy Recipe”